PEACE OF MIND COUNSELING SERVICES WELCOMES YOU
We help people live their lives to the fullest by supporting them through difficult times, as well as teaching skills that will allow them to make changes and progress towards a healthier, happier, more fulfilling life.
ABOUT PEACE OF MIND THERAPY SERVICES
Peace of Mind Counseling was founded based on the desire to provide quality therapy services for those we serve. We offer a broad array of therapeutic services provided by dedicated, skilled and compassionate therapists in the Northern Kentucky area.
At Peace of Mind we don’t take a cookie cutter approach, because we know that every person we meet has individual needs and goals. We know people are more than their current struggles and we are here to help client's strive to be their best.
Peace of Mind provides therapy services to all ages. Our aim is to help bring more joy, laughter and love into the lives of our client's and their families. To do this, we provide guidance, inspiration and tools to help you in overcoming challenges in your life so that you can focus on working towards your goals.
“They always say time changes things, but you actually have to change them yourself.”
“When we are no longer able to change a situation - we are challenged to change ourselves.”
-Viktor E. Frankl
With You Every Step of the Way
“Success is not final, failure is not fatal: it is the courage to continue that counts.”
Individual therapy provides you with concentrated focus to help you face your fears and learn to become more fully yourself. Most people get stuck from time to time and working with a therapist can help you to get unstuck. Personal counseling is aimed to help you overcome limiting beliefs, identify restrictive thought patterns, develop constructive self-talk, and create strategies to begin moving in the direction of your desires. Through counseling you will receive support, guidance and resources to inspire and move you toward your goals.
Counseling involves a collaborative process where you work with a trained professional who will support you in resolving personal conflicts and emotional difficulties. Common concerns focused on in individual counseling include:
Many families encounter stressful times and difficulties, as most families go through many challenges and changes together. Family therapy not only benefits the overall family relationship it can also help individual members of the family address specific issues and improve their relational skills. These positive changes benefit the individuals not just within the family, but in the individual's relationships outside the family as well. Common concerns addressed in family therapy include:
Major family transitions
Family feuds and conflict among family members
Parenting issues and problems with children
Dealing with difficulties of blended families
Communication issues (e.g. difficulties expressing emotions, wants or needs)
Divorce or separation
Mental illness of a family member
SCHOOL BASED THERAPY
School based mental health services provide professional assessment's, therapy, and skills training provided to individual students at school, with the support and involvement of the student’s parents, teachers, school counselors and faculty.
Peace of Mind Counseling Services works with preschool, elementary, middle school, and high school students and their families. Common concerns addressed in school based therapy include:
Remove barriers for students to access needed services.
Meet the child in their natural setting/comfort zone: school and home.
Increase opportunities to coordinate services with school staff and family.
Support student success and mental health.
GROUP THERAPY/PSYCHOEDUCATIONAL GROUPS
Group therapy/psychoeducational groups involve a small, purposefully selected group of individuals receiving therapy for similar areas of concern. Each group will have a unique set of goals and a curriculum. All therapy groups exist to help individuals grow emotionally and to develop skills in support of solving personal problems. Group therapy has the benefit of providing each individual with multiple relationships to assist in personal growth and problem solving skill development.
Chemical Health is a therapy service focused on helping those who are struggling to manage issues of Substance-Related and Addictive Disorders. At Peace of Mind Counseling we have therapists who specialize in helping to assess client’s Chemical Health behaviors to identify the best route for treatment. We offer outpatient therapy focused on helping both teens and adults who want to work to establish and maintain sobriety from alcohol and/or drugs.
Often by the time a couple comes to counseling they have tried many different ways to try to solve the issues in the relationship. Through couples counseling your therapist will help you begin to explore more deeply the concerns facing your relationship, so you can get to the root of the problem. Your therapist is trained to help you identify the patterns for how you and your partner communicate and teaches you how to change those patterns into new, healthier ways of interacting.
Research has found that satisfying relationships can improve your health and overall quality of life. Relationships take work and when you put in the time to work on your relationship, you can lead a happier, healthier life. Being able to talk about your problems, even ordinary stresses and strains, with friends as well as with your partner can help protect your relationship.
We work with a full range of challenges. Common concerns focused on in couples therapy include:
Dealing with difficulties of blended families
Dealing with issues from past relationships
Dealing with an affair or betrayal
Managing family dynamics
Stress of life, finances, busy schedules, not enough time for one another, etc
“WE CANNOT SOLVE OUR PROBLEMS WITH THE SAME THINKING WE USED WHEN WE CREATED THEM.”
Exceeding Expectations One Client at a Time
PEACE OF MIND COUNSELING SERVICES
4150 Alexandria Pike Suite 119
Cold Spring, KY 41076